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Get Healthy, Naturally: 5 Good Reasons to Eat More Berries

natural-fitness:

1. Berries are low in calories - eat as many as you want!

2. One cup of strawberries contains over 100 mg of vitamin C, which is necessary for immune system function and for strong connective tissue. Calcium, magnesium, folate, and potassium are also found in strawberries. Other types of…

hummuslove:

jillianbenson:

Roasted Potatoes and Broccoli served with Hummus